I would like to thank Warren, Chloe, Paul, William, Sam and all the supporting staff for their time and effort to make the one-day Chan retreat happen. Here are tidbits of my experience from that day.There were a few moments during the natural-walking meditation that my soles felt soft when touching the ground. The entire

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One-day Retreat: The Practice

Sometimes things are beautiful, but not true— other times, true but not beautiful. The care I received and practice I encountered during my day of guided Chan was both; beautiful and true.Although I’ve practiced meditation for over seven years and have spent most of those years at monasteries, I benefitted greatly from practicing in this

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One-day Chan: True and Beautiful

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